One of my students/training partners/coaches
Sent me a video of Jason Rau (whom I have an absolute ton of respect for, by the way) talking about optimal outside breaking mechanics because and I responded with a 10 minute rant I figured someone here might enjoy.
“You cannot do that to anyone who is not retarded”
Suddenly it’s 2001 again and I am watching the Mario Sperry Value Tudo series.
I quote Mario when I’m teaching all the time.
“Now you could do this…maybe to people with…physical problems.”
I clicked halfway through the video and you talked about sticking a toe into an asshole
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